$68.00 USD

3 monthly payments

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8 Minute Method Pay 3 Installment Plan

What you'll get with The 8 Minute Method in only 3 easy payments:

(Would you rather sign up AND SAVE MONEY by paying one-time only? If so, clickety-click HERE!)

This course is set up so you can MASTER your time and energy, get a jump start on a new lifestyle, and gain ways to help yourself and your family stay healthy every day.

  • The COMPLETE 8 Minute Method is an 8-Module, Step-by-Step Video Training Course that walks you through the smart techniques for making meal preparation timelier and incorporating movement and exercise in your daily life.

    ★ 24/7 INSTANT and Lifetime Access (including all updates).

    ★ Complete step-by-step training. Nothing is left out!

    ★ Clear instruction that is SIMPLE to adopt and maintain.

Sign up for The 8 Minute Method Masterclass course and you will get my entire course with unlimited lifetime access.  You can watch it as often as you want from any device. Your course NEVER EXPIRES, and you have access to all the downloadable and printable extras.


  • WANT TO LOSE WEIGHT? --- Do you want to lose weight and feel less depressed, but are tired of restrictive trend diets? This plan can lift your mood and jump-start your entire wellness lifestyle!
  • HAVE CHRONIC PAIN? --- Are you able to completely eliminate your chronic pain with medication? Most people can’t. Learn what an anti-inflammatory food plan is and how easy it is to manage. By eating smart and applying added daily movement or exercise, you can often greatly reduce pain levels (with or without medication).
  • IS EATING OUT TOO EXPENSIVE? --- Do you eat out at fast food restaurants all the time for convenience? It is costing you money and your health. Regular fast-food eating can result in obesity, diabetes, and heart disease. Fresh whole food can be prepared easily in under 8 minutes using techniques from The 8 Minute Method.
  • ARE YOU STRESSED? --- Are you stressed with dinner-time drama? Dinner can take up to 2 hours to prepare daily. Find more time for yourself and your family by learning these easy techniques that make your food taste better and take less time to prepare.
  • FEEL LIKE YOU CAN'T GET IT ALL DONE? --- Do you feel like you never have time to exercise? There is an easy technique in this course that will get you over-the-hump and add movement to your life.


You got this my friend; and I got you. Let's get started!